Our Pilates classes focus on building strength, stability, mobility, and body awareness through controlled, intentional movement. We offer both mat and apparatus-based Pilates, incorporating the Reformer, Tower, Cadillac, Chair, and other traditional equipment to support and challenge the body.

Classes are designed for all levels, with an emphasis on alignment, breath, and precision to help you move efficiently and confidently.

Barre classes blend elements of Pilates, strength training, and functional movement to create a low-impact, high-burn workout. Using small, controlled movements and high repetitions, barre targets deep stabilizing muscles while improving posture, balance, and endurance.

Expect a focused, rhythmic class that challenges your muscles while remaining joint-friendly and approachable.

Our yoga classes emphasize mindful movement, breath, and presence. With a focus on strength, mobility, and nervous-system support, classes range from grounding and restorative to more energizing, flow-based practices.

Yoga at 8th Street Pilates is approachable and inclusive, offering options and variations so students of all experience levels can feel supported while building strength, flexibility, and balance.

Our strength training classes are designed to help you build functional strength, improve bone density, and support everyday movement. Using a mix of free weights, bodyweight exercises, and intentional programming, classes focus on safe, effective strength work without intimidation.

These sessions are accessible, challenging, and adaptable — ideal for those looking to complement Pilates or yoga, or to build strength in a supportive, small-group setting.

Our private sessions offer a fully personalized approach to movement, with a strong emphasis on Pilates private instruction.

Private sessions are ideal for injury recovery, technique refinement, building confidence, or deepening your Pilates practice. Each session is thoughtfully tailored to your goals and needs, allowing for intentional progression in a supportive, focused environment.

Personal training sessions are designed to build strength, resilience, and confidence through customized strength-focused programming. Using a combination of free weights, bodyweight exercises, and functional movement, sessions are tailored to your experience level, goals, and movement history.